What are you *really* angry about?

How to get to the bottom of it and move forward

I was hosting a conflict resolution workshop recently at a festival, and a participant, let’s call her Linda, told us about a conflict she’d recently had. It’s something that happens often when couples fight. (Or children or anyone for that matter.)

And it has to do with not getting to the real point. I’m guilty of it — I think all of us are sometimes.

Wh…